{"product_id":"unplugged-a-workbook-to-reset-your-relationship-with-screens","title":"Unplugged: A Workbook to Reset Your Relationship with Screens","description":"\u003cp\u003e\u003cspan\u003eIf you've ever looked at your Screen Time report in horror, this guided workbook is for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnplugged is a short and approachable guide to decluttering your digital life so you can get back to living an intentional, mindful life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- REFLECT on your relationship with you phone through interactive journal prompts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- BRAINSTORM around what you would rather do instead of being on social media.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- PRESS RESET on your relationship with screen through a 7-day digital detox challenge that covers app, internet, email, and cell phone settings, as well as your daily habits around your phone use. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eImprove your mental health, reduce your stress levels, practice self-care, and reclaim your attention, with Unplugged. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct details: 40 pages 8.5” x 5.5”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten, designed, and printed in Cleveland, Ohio \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Free Period Press","offers":[{"title":"Default Title","offer_id":52265933111585,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/1011\/2545\/files\/IMG-0087.jpg?v=1769549944","url":"https:\/\/www.elmsidegoods.com\/products\/unplugged-a-workbook-to-reset-your-relationship-with-screens","provider":"Elmside Goods ","version":"1.0","type":"link"}